Please select your competition or season
| Competition | Clubs | Start | Sub | CO | Off | MP |  |
 |
 |
A | Goals | OG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sky Bet Championship 23/24 | Millwall | 14 | 12 | - | - | 1260 | 1 | - | - | - | - | - |
| Sky Bet Championship 22/23 | Millwall | 10 | 36 | - | - | 900 | - | - | - | - | - | - |
| Sky Bet Championship 21/22 | Millwall | 46 | - | - | - | 4140 | 1 | - | - | - | - | - |
| Sky Bet Championship 20/21 | Millwall | 46 | - | - | - | 4140 | - | - | - | - | - | - |
| Sky Bet Championship 19/20 | Millwall | 45 | 1 | 1 | - | 4097 | 1 | - | - | - | - | 1 |
| Sky Bet Championship 18/19 | Ipswich Town | 28 | 18 | - | - | 2520 | - | - | - | 1 | - | 1 |
| Sky Bet Championship 17/18 | Ipswich Town | 45 | - | - | - | 4050 | - | - | - | - | - | 1 |
| Sky Bet Championship 16/17 | Ipswich Town | 44 | 1 | - | - | 3960 | - | - | - | - | - | - |
| Sky Bet Championship 15/16 | Ipswich Town | 20 | 25 | - | - | 1800 | - | - | - | - | - | - |
| Sky Bet Championship 14/15 | Ipswich Town | 30 | 16 | 1 | - | 2780 | - | - | - | - | - | - |
| Npower Championship 11/12 | Southampton | 1 | 30 | - | - | 90 | - | - | - | - | - | - |
| Coca Cola Championship 09/10 | Barnsley | 2 | - | - | - | 180 | - | - | - | - | - | - |
| Coca Cola Championship 08/09 | Southampton | - | 23 | - | - | - | - | - | - | - | - | - |
| Coca Cola Championship 08/09 | Ipswich Town | - | 7 | - | - | - | - | - | - | - | - | - |
| Coca Cola Championship 07/08 | Southampton | 1 | 27 | - | - | 90 | - | - | - | - | - | - |
| 332 | 196 | 2 | - | 30007 | 3 | - | - | 1 | - | 3 |
Start = Total started,
Sub = Started as a sub,
CO = Came on,
Off = Taken off,
MP = Minutes played,
A = Assists,
OG = Own goals .